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Wed, Mar 27

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Virtual Event

Yoga Nidra and Sound Meditation

A 1hr Gong Yoga Nidra with Saturn that will help relax your mind/body and calm your stress/anxiety. This session is a guided meditation through the 5 Koshas that produces a state of "deep rest". Research shows that exposure to these frequencies decreases blood glucose levels & inflammation.

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Yoga Nidra and Sound Meditation
Yoga Nidra and Sound Meditation

Time & Location

Mar 27, 2024, 7:00 PM – 8:00 PM MDT

Virtual Event

Guests

About the event

Connect with the Divinity that resides within you and around you at all times. This Yoga Nidra session will induce a theta state of deep relaxation, heightened awareness and accelerated healing. It supports the elimination of old habitual patterns that have been at the root of our physical, mental and emotional stress.

This style of Yoga Nidra has a myriad of physiological benefits. It’s been shown to increase the hormones melatonin, oxytocin, human growth hormone and stem cell production. Regulate and balance the nervous system while decreasing cortisol levels and inflammation within the body.

Learn how to deeply rest and remove the blocks to your evolution with this Yoga Nidra experience…

Tickets

  • Sound Meditation w/ Steven

    1hr Sound Meditation with two gongs, Sedna and Saturn that will help relax your mind/body and calm your stress/anxiety. The music created during this session supports your immune system and overall well-being. Recent research shows that exposure to these frequencies decreases blood glucose levels.

    $10.00
    +$0.25 service fee
    Sale ended

Total

$0.00

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