Tue, Apr 30
|4 Corners
(Virtual) Yoga Nidra for Deep Relaxation & Rest
A 1hr Yoga Nidra with Sound that will help relax your mind/body and calm your stress/anxiety. This session is a guided meditation through the 5 Koshas that produces a state of "deep rest". Research shows that exposure to these frequencies decreases blood glucose levels & inflammation.
Time & Location
Apr 30, 2024, 7:00 PM – 8:00 PM MDT
4 Corners
Guests
About the event
Connect with the Divinity that resides within you and around you at all times. This Yoga Nidra session will induce a theta state of deep relaxation, heightened awareness and accelerated healing. It supports the elimination of old habitual patterns that have been at the root of our physical, mental and emotional stress.
This style of Yoga Nidra has a myriad of physiological benefits. It’s been shown to increase the hormones melatonin, oxytocin, human growth hormone and stem cell production. Regulate and balance the nervous system while decreasing cortisol levels and inflammation within the body.
Learn how to deeply rest and remove the blocks to your evolution with this Yoga Nidra experience…
Tickets
Yoga Nidra
A 1hr Yoga Nidra that will help relax your mind/body and calm your stress/anxiety. This session is a guided meditation through the 5 Koshas that produces a state of "deep rest". Research shows that exposure to these frequencies decreases blood glucose levels & inflammation.
$15.00+$0.38 service feeSale ended
Total
$0.00