(Virtual) Yindalini Yoga Wed Dec 10th 9am-10:15am MST

The Benefits of Yindalini Yoga:

• Physically, it releases chronic tension, increases mobility, balances energy, and builds both strength and suppleness.

• Emotionally, it clears stagnation, enhances emotional intelligence, and creates space for healing and integration.

• Mentally, it cultivates clarity, resilience, and presence — reducing stress, anxiety, and mental fatigue.

• Energetically, it activates dormant energy, opens the heart, and aligns you with a sense of radiant vitality.

Yindalini Yoga is not just a practice — it's a journey inward, a return to wholeness, and a celebration of your true essence. Whether you're looking to restore, elevate, or awaken, this integrated path offers a powerful and graceful way home to yourself.