(Virtual) Full Moon Sound Meditation

This session is 1hr in length. The music created during this session helps to calm the mind and nervous system. A process known as rhythm entrainment is created through the rhythmic playing of the Gong(s). These frequencies naturally increase the production of Oxytocin, Serotonin, Nitric Oxide and Anandamide. These are the FEEL good neuro-chemicals that the body manufactures in order to bring balance to the nervous system and endocrine system while boosting the immune system. The frequencies and harmonics you’ll receive will increase energy levels in the body. Exposure to these different sound waves has also been shown to significantly alter blood chemistry and decrease blood glucose levels.   

Benefits of Sound Meditation

• Stress Reduction: Sound meditation helps in lowering stress levels by promoting relaxation and calming the mind.

• Enhanced Focus: The use of sound can improve concentration and mental clarity, making it easier to focus on tasks.

• Emotional Healing: It can facilitate…