(Virtual) Friday April 10th Meditation 8am-8:30am MST
Fri, Apr 10
|Four Corners Studio
Samantha & Vipasana Meditation. These sessions will vary week to week. Check out the benefits in the description. These are altruistic practices that will bring benefit to all sentient beings.
Time & Location
Apr 10, 2026, 8:00 AM – 8:30 AM MDT
Four Corners Studio
About the event
Benefits of Shamatha Meditation
Calmness and Stability: Shamatha meditation promotes a sense of calm and mental stability by focusing the mind and reducing distractions.
Improved Concentration: Regular practice enhances concentration and attention, making it easier to focus on tasks in daily life.
Stress Reduction: This form of meditation helps in lowering stress levels by promoting relaxation and emotional balance.
Enhanced Clarity: Practitioners often experience improved clarity of thought and better decision-making abilities.
Foundation for Other Practices: Shamatha serves as a foundational practice for more advanced meditation techniques, including Vipassana.
Tickets
General Admission
meditation
$11.00
+$0.28 ticket service fee
Sale ended